Instahot: cnlouden

Instagram user cnlouden is a powerlifter from Britain named Carl. He’s built like a lumberjack, and has the beard and the beefy build and everything. Except instead of a flannel shirt and an axe, he’s wearing spandex workout tights and lifting REALLY heavy objects. You dudes who are into bears, beefy dudes, beards, or weightlifters are gonna LOVE this guy. Keep scrollin’!

– Michael Xavier

I was going to write some cringe status about my back – and putting 2016 behind me. . But in reality 2016 has probably been the best year of my life so far. It's has its ups: . I've met incredible people some of the best I've ever known. Done some incredible things, achieved more then I would have thought possible and actually learnt to truly believe in myself. Not just throw some big facade around. . And it's had its downs. I've lost people too. Struggled though periods, and occasionally dreamed a little too much. . I will remember this year as one in which I grew a little and saw the people I love grow. . So here's a picture of my back…Because basically I look ripped in it. ? . #strong #man #muscle #beard #potd #gym #fitness #fitnessmotivation #gym #2016 #flexfriday #alittlebitnarcissistic

A post shared by Carl ?? (@cnlouden) on

Flex Mondays a thing right? ? . #muscle #man #beard #strong #fitness #needtogetanewt-shirt

A post shared by Carl ?? (@cnlouden) on

Wait, maybe he IS a lumberjack!

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